Be Mindful with Mindfulness Meditation
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The Practice of Mindful and Mindfulness Meditation Introduction While there are many disciplines and goals in the numerous meditation practices, one of the... Read More
The 7 Most Popular Types of Meditation – Overview (Part 2)
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Types of Meditation – a quick overview (cont.) Continuation Here is the continuation of the types of meditation article from last week.... Read More
Namaste – its meaning in meditation
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The meaning of Namaste is very interesting. Namaste is an ancient Sanskrit word and is still in use today. It is a customary greeting... Read More